This is how we do it


Wear lipstick, make lists.

Sip drinks slowly.

 Be gracious, be kind.

 Look in the mirror and shift your internal monologue from ‘How do I look?’ to ‘This is my face.’

 Read the news, walk briskly, stay focused.

 Keep moving. Move, and do not stop.

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“Thought is the blossom; language the bud; action the fruit behind it” Thank you for your thoughts and comments!